- 1
Yes, No, Maybe So
Forty home cooks from across the country compete for a spot in the Top 14.
- 2
A Cut Above
Eighteen home cooks get a second chance, competing in two culinary challenges.
- 3
At Home and Abroad
The cooks face their first Mystery Box Challenge and the winner selects one of three international cuisines and some cooks get lost in translation.
- 4
Trial by Fire
In the first team challenge, the remaining cooks honour firefighting heroes in a rib cook-off.
- 5
Off the Hook
A Mystery Box Challenge requires the cooks to work together and the winners give the assignments in the pantry challenge.
- 6
Feast Your Eyes
The teams use a fashion collection as inspiration for a fancy lunch; a surf and turf test sends one cook home.
- 7
From the Heart
A Mystery Box Challenge has the cooks baking from the heart.
- 8
Oktoberfest Feast
The remaining cooks compete in teams for a gourmet sausage challenge in celebration of Oktoberfest.
- 9
Head and Shoulders, Knees and Toes
The remaining eight cooks take on intimidating nursery rhyme-inspired ingredients.
- 10
Out of This World
Astronaut Chris Hatfield inspires the cooks for a Mystery Box Challenge.
- 11
Demon at the Pass
The cooks compete in a team challenge at Alvin's Chinatown restaurant. An elimination challenge pits the losing team against each other in a tough baking task.
- 12
Cooking with Cocktails
Following a Mystery Box Challenge inspired by judge Michael Bonacini's techniques, the cooks create cocktail-inspired sweet and savoury dishes.
- 13
Meals and Wheels
The top four cooks reunite with their families and then shop for a meal.
- 14
Only the Best
The three remaining cooks battle for a spot in the finale by preparing a meal for some of Canada's most influential chefs using Canadian ingredients.
- 15
Finale
The two finalists compete in a three-course challenge to determine the winner of the competition.