← My Kitchen Rules

Temporada 16

9 episodios · 2026

  1. 1

    Episodio 1

    28 sept 2026

    Season 16 kicks off in Queensland, where mum and daughter team Krysten and Lucy, aim to impress with some great home-cooking.

  2. 2

    Episodio 2

    29 sept 2026

    Best mates Angus and Simon host Adelaide's 'Last Orders' Instant Restaurant, serving elevated pub classics in a bid to top the leaderboard.

  3. 3

    Episodio 3

    5 oct 2026

    SA’s Classy Bogans Alisha & Deanne are keen to prove they can cook at their Instant Restaurant ‘Hot Mess’. Will they silence their critics with some homestyle favourites?

  4. 4

    Episodio 4

    6 oct 2026

    The competition travels to Melbourne, where loved-up couple Tiffany and Giancarlo aim to prove their Italian family recipes can top their competition

  5. 5

    Episodio 5

    7 oct 2026

    Tonight we’re in Melbourne, as Filipino pride is on the line for nurses Mary and Golden who hope to impress with a traditional Filipino feast.

  6. 6

    Episodio 6

    12 oct 202672 min

    After talking a big game, can food stylist and husband Jane and Shane impress with their divisive menu and avoid elimination?

  7. 7

    Episodio 7

    13 oct 202672 min

    It’s a new round as WA’s mother and son Gatecrasher team Sheridan and Ted take on an ambitious menu.

  8. 8

    Episodio 8

    19 oct 2026

    The second round of Instant Restaurants continues as QLD’s mum and daughter duo Krysten and Lucy fight for redemption, while the Gatecrashers shake up the competition.

  9. 9

    Episodio 9

    se emite el 20 oct 2026

    Tonight we’re in Sydney as hipster mates Harrison and Oliver hope to impress with heartfelt recipes inspired by their families.