- 1
Épisode 1
- 2
Épisode 2
The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.
- 3
Épisode 3
- 4
Épisode 4
- 5
Épisode 5
Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.
- 6
Épisode 6
Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.