How Not to Die (2026)

Name: How Not to Die
Genre: Documentary
Released: 2026-02-18
Rating: 8.4
Cast: Columbus Batiste, T. Colin Campbell, Garth Davis, Caldwell Esselstyn Jr., Michael Greger

79 min★ 8.4 · 14 votes

Documentary

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

Release date: February 18, 2026
Country of origin: United States

Cast

Columbus Batiste
T. Colin Campbell
Garth Davis
Caldwell Esselstyn Jr.
Michael Greger
Michael Klaper
Dean Ornish
Angie Sadeghi
Ayesha Sherzai
Dean Sherzai as Self

Crew

Shaun Monson · Director
Michael Greger · Writer
Shaun Monson · Producer
Shaun Monson · Editor