← My Kitchen Rules

Season 12

16 episodes · 2022

After a one-year hiatus, the popular program is returning for its 12th season in 2022 with some big changes but still plenty of drama and delicious dishes. Feildel will be returning, joined by none other than British cooking royalty, Nigella Lawson. Former MasterChef Australia judge Matt Preston has also been announced as another judge. Colin Fassnidge, who has been a guest judge on MKR over the years, will be returning to do just that. Plus, Curtis Stone is also joining as a guest judge.

  1. 1

    Premiere

    Aug 7, 202277 min★ 6.4

    A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel

  2. 2

    Episode 2

    Aug 8, 202274 min★ 7.1

    The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges

  3. 3

    Episode 3

    Aug 9, 202272 min★ 6.8

    Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.

  4. 4

    Episode 4

    Aug 10, 202267 min★ 6.4

    An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant

  5. 5

    Episode 5

    Aug 14, 202268 min

    Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney

  6. 6

    Episode 6

    Aug 15, 202276 min

    Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region

  7. 7

    Episode 7

    Aug 16, 202274 min

    Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant

  8. 8

    Episode 8

    Aug 17, 202267 min

    Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal

  9. 9

    Episode 9

    Aug 21, 202265 min★ 4.8

    Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant

  10. 10

    Episode 10

    Aug 22, 202260 min

    Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant

  11. 11

    Episode 11

    Aug 23, 202272 min

  12. 12

    Episode 12

    Aug 24, 202274 min★ 7.2

  13. 13

    Episode 13

    Aug 28, 202272 min

  14. 14

    Episode 14

    Aug 29, 202267 min

  15. 15

    Episode 15

    Aug 30, 202277 min

  16. 16

    Grand Finale

    Aug 31, 202283 min