← Naked and Afraid XL

Season 10 : Proving Grounds

8 episodes · 2024

  1. 1

    Enter the Proving Grounds

    May 12, 202488 min★ 7.7

    Twelve brave souls take on their first XL challenge in the Colombian Badlands. Survivalists must battle disease-carrying insects, scorching heat, six-foot caiman and stalking jaguars. In this unprecedented challenge, they must trek 40 miles in 40 days.

  2. 2

    The Badlands Bite Back

    May 19, 202487 min★ 7.4

    Adam, Heather and Sam score a protein win, but the trek through Colombia's badlands puts the team at risk; Chris battles a mystery illness; Nathan reveals a secret to his partners; the Proving Grounds send a survivalist home.

  3. 3

    Bad Blood in the Badlands

    May 26, 202489 min★ 6.9

    Malorie and Shell set their sights on an elusive caiman while Adam and Heather build a raised platform shelter to save Sam from ant attacks.

  4. 4

    A Parasite to Behold

    Jun 2, 202488 min★ 7.4

    A newly formed tribe quickly works together to stalk and kill a caiman. The pressure to trek 40 miles to extraction pushes two teams to make risky migrations. A survivalist is on the brink when medics discover parasites in their digestive system.

  5. 5

    Caiman Killers on the Loose

    Jun 9, 202488 min★ 6.5

    A massive food win buoys Terra and their whole team. On the heels of a caiman kill, Malorie sets her sights on a bigger prize. Heather is shocked when Adam tells her he has not been sharing food. A scorching migration could end Heather's challenge.

  6. 6

    A Camp Divided

    Jun 16, 202487 min★ 7.7

    Far from extraction, Kaiela leads her team on a punishing trek that puts her challenge at risk.

  7. 7

    Big Group Energy

    Jun 23, 202487 min★ 6.9

    The remaining survivalists join forces; when the group splinters to hunt resources, it leads to a big protein win but creates tension between Lynsey and Terra.

  8. 8

    Prove It or Lose It

    Jun 30, 202488 min★ 7.3

    Facing an unprecedented two-day extraction, the final eight survivalists hunt, fish and trap potential food.